A very warm welcometo my Break Free website

   About me                          Download my free Break Free Brochure here

I believe that many of us on a deep level do not believe we are good enough. This is a false belief and must be shifted if one is to fully experience a purposeful or spiritual life. And my purpose is to share with you a journey of self discovery and help you fully embrace the truth of who you are.

I was born in Glasgow in the early sixties into a working class background. Those were difficult times, my parents divorced and my father sadly died just a few months later, aged 32, I was 8 years old. My mother raised myself, my two older sisters and my younger brother on her own. I grew up believing that life was hard.

I moved to the south of England shortly after I married in 1986, I was 24 years old. It was then I started to question my life and found myself seeking a meaningful purpose.

I decided to practice meditation and this is where my inner teaching began.  For the first time in my life, I focused my attention and intention inwardly.  Slowly I began to recognise the impact that those early years had on me, particularly the influence of my beliefs, responses and behaviour.  

I realised I had low self esteem and my confidence  was easily  knocked. I decided to enter therapy and boy did I have some baggage! I was carrying so much  stuff from my past, negative thoughts about myself, fear of others judging me, I was so self critical and I looked for approval from others. I also accommodated the needs of others at my own expense.

Shifting my baggage transformed my life.

                                           
In 1993 when my son was two years old, I decided to study Psychotherapy and I later developed as a  Master Practitioner in the subject of Neuro Lingustic Programming. I opened my Break Free Practice in 1997.  I later developed life and performance coaching  skills and my commitment to my own personal growth has largely influenced and organically created my style of work with others. I have developed a natural, gentle process using the Psychology of Inner Vision with my clients and I see profound results every time.

I hope to bring out the best in others by shifting their baggage. I feel blessed to have worked with so many people who have needed a little helping hand on their lives journey. And I sincerely hope that I am granted the privilege of working with you sometime in the near future.

I wish you the very best of yourself!

Lindy Shearer

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