What is baggage?


Throughout the events and experiences of our lives, each of us acquires our own personal baggage. This can result in negative emotions such as guilt, anger and fear which may burden us with symptoms of depression, low self esteem, negative thinking and stress.

The process I use perceives these symptoms as the surface of problems,
during the developmental process we become more able to identify and understand the underlying root causes of them.

Some symptoms of emotional Baggage:





  Stress
  Rejection
  Low self-esteem
  Need for approval
  Perfectionism
  Self-pity
  Procrastination
  Hurt
  Not good enough
  Jealousy


  Depression
  Anxiety
  Panic attacks
  Lack of confidence
  Guilt
  Resentment
  Indifference
  Sleeping problems
  Sadness
  Worthless

  Fear of failure
  Indecision
  Anger
  Blame
  Confusion
  Turmoil
  Bad relationships
  Vulnerability
  Self critical
  Judgemental

Discover what Baggage is stopping you from getting
 what you want and learn to make effective changes – fast!



If you feel you need change in your life, call now for your FREE 30 minute personal development assessment by phone.

Tel: 0044(0)1780 729302  Mob:07979 621938

info@lindyshearer.co.uk  
Testimonial
“I was going through a very stressful time in my life having started a new job in another part of the country. After seeing Lindy I am now able to enjoy my life and realised my full potential in a way that I could not have expected.
Lindy is a truly gifted therapist who believes that individuals are capable of achieving spectacular results."
Simon Haywood, Geest Production Manager.